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Yoga

Meditation

Teachings

Yoga and You

The word “Yoga” literally means “union,” and refers to an inner state where one experiences everything as a part of oneself.

Our History

What do you need for Yoga?

To begin the practice of Yoga, you do not need anything other than your body. You don’t even need a Yoga studio to get started!However, here are a few aspects that can help kickstart your Yoga journey, such as:

Yoga Mat
Yoga Clothes
The right Yoga class
The right Yoga teacher

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